THE SOURDOUGH EFFECT
Natural Prebiotics
Fermentation creates prebiotic fibers that can help feed the good bacteria in your gut, supporting a healthy gut microbiome.
Natural Prebiotics
Fermentation creates prebiotic fibers that can help feed the good bacteria in your gut, supporting a healthy gut microbiome.
Reduced Gluten
Content
While it is not safe for celiac disease, slow fermentation gets a head start on breaking down the gluten proteins, helping people with mild gluten sensitivities tolerate it better.
Reduced Gluten Content
While it is not safe for celiac disease, slow fermentation gets a head start on breaking down the gluten proteins, helping people with mild gluten sensitivities tolerate it better.
Phytic Acid ↓
Minerals ↑
Normal wheat contains phytic acid, which blocks your body from absorbing minerals like iron, zinc, and magnesium. The bacteria in sourdough neutralizes some phytic acid, making these nutrients easier to absorb.
Phytic Acid ↓ Minerals ↑
Normal wheat contains phytic acid, which blocks your body from absorbing minerals like iron, zinc, and magnesium. The bacteria in sourdough neutralizes some phytic acid, making these nutrients easier to absorb.
Lower FODMAPs
The slow fermentation pre-digests complex carbohydrates, which reduces FODMAPs that cause bloating, gas, and discomfort.
Lower FODMAPs
The slow fermentation pre-digests complex carbohydrates, which reduces FODMAPs that cause bloating, gas, and discomfort.
A Slower,
Gentler Release
The lactic acid from the sourdough facilitates glucose to enter your bloodstream at a much slower pace, so there are no sharp blood sugar spikes.
A Slower, Gentler Release
The lactic acid from the sourdough facilitates glucose to enter your bloodstream at a much slower pace, so there are no sharp blood sugar spikes.
No BS!
No preservatives, only 3 ingredients: flour, water, and sourdough starter.
No BS!
No preservatives, only 3 ingredients: flour, water, and sourdough starter.
Reviews
Genuinely didn't expect boxed pasta to taste this good. The texture holds sauce so much better than what I used to buy.
I make pasta almost every night and this is the first "healthier" version that doesn't feel like a compromise. Real bite to it, not mushy at all.
Ordered on a whim because of the gut-friendly thing and now it's the only pasta in my pantry. Doesn't sit heavy after dinner like regular pasta does for me.
Cooks a little faster than I expected so keep an eye on the timer, but the flavor is way more "wheaty" and satisfying than store brands.
My kids can't tell the difference from regular pasta, which is honestly the biggest compliment I can give a "healthier" swap.
Genuinely didn't expect boxed pasta to taste this good. The texture holds sauce so much better than what I used to buy.
I make pasta almost every night and this is the first "healthier" version that doesn't feel like a compromise. Real bite to it, not mushy at all.
Ordered on a whim because of the gut-friendly thing and now it's the only pasta in my pantry. Doesn't sit heavy after dinner like regular pasta does for me.
Cooks a little faster than I expected so keep an eye on the timer, but the flavor is way more "wheaty" and satisfying than store brands.
My kids can't tell the difference from regular pasta, which is honestly the biggest compliment I can give a "healthier" swap.